Archive for February, 2009

Protein absorption, how it relates to body building, Whey protein in the body effects? Getting a 6 pack easy?

Friday, February 20th, 2009

Workoutman asked: Hi, i been working out for about a year now And I have been On all kinds of whey proteins. My first question is, What happens if I work out 5 days a week, and on the days I work out I take 2-3 servings of a whey ...

Hardcore Body Building

Wednesday, February 18th, 2009

The Bodybuilding Trainer asked: The sport of body building, for many people, can be quite hardcore. By that, we mean it can be intense and all-consuming. But another way to look at hardcore body building is gaining mass and muscle tone in a natural way without the benefit of artificial ...

Would a Whole Body Vibrator help in body building? & body building tips please?

Saturday, February 14th, 2009

Andy N asked: I am planning on using Dymatize "Mega Gainer" Whey Protein for body building. I have a whole body vibration platform at home, and I am wondering if it would be helpful in any way, for example. a warm up, or a cool down. Oh and I have ...

Can you improve your body by swimming instead of body building?

Saturday, February 14th, 2009

Last Mohican asked: I'm a thin guy who's trying to improve my body, but the thing is I like all kind of sports except gym. It's boring. Can I practice swimmin instead?Christina

After 40minutes of gym work, can I go for a swimming lesson?Will my body building be a waste?

Thursday, February 12th, 2009

Huei asked: Is it good for my body? By the way,I do take 30minutes rest in between and had a glass of milk to replenish my energy. Is it good for my body? note: I do quite a lot weight lifting in gym.Tracy

Should You Use Body Building Supplement Products?

Sunday, February 8th, 2009

Iprwire Staff Writer asked: When it comes to purchasing a body building supplement, many people do not really know what they are purchasing. Even worse, they think a supplement is the answer to all their needs. It is very important to choose carefully, take the supplement carefully, and know exactly ...

The Best Body Building Supplement

Friday, February 6th, 2009

The Bodybuilding Trainer asked: How can you define which body building supplement is the best?  After all, there are so many different brands and types that you can use to enhance your body building workouts that finding the best one can be quite confusing.  When we say the word "best", ...

If you are into body building what is your meal plan like for the day?

Friday, February 6th, 2009

Caspper asked: Im trying to get back into body building after a year off. im 22 years old. im trying to have a meal plan and want to see what is some of your meal plans for the day and week. also once in how long do you allow ...

What do you prefer for body building supplemn powdert to get big size ?

Tuesday, February 3rd, 2009

Canadatoronto asked: What do you prefer for body building supplemn powdert to get big size Muscle fastTamara