Archive for January, 2009
Saturday, January 31st, 2009
njank99 asked: My hair is thin and it gets oily looking fast . I feel like i have tried everything on the market. What do you use for body and fullness. I want to grow it - but the longer it gets the more stragly it looks.Constance
Posted in BodyBuilding | 2 Comments »
Tuesday, January 27th, 2009
Kevin asked: I'm currently weight training about 3-4 times a week. There are a lot of protein supplements/shakes in the gym and I was wondering if that's good for muscle building. What are the positives/negatives?Lance
Posted in BodyBuilding | 4 Comments »
Monday, January 19th, 2009
The Bodybuilding Trainer asked: If you want to really concentrate on body building, weight training is an important part of your workout program. Weight training in body building is a very huge part of any exercise regimen, but it's not the only part. However, when you have a strong weight ...
Posted in BodyBuilding | No Comments »
Saturday, January 17th, 2009
Steve W Sharpe asked: Nutrition in body building is very important for anyone serious about the sport. Good nutrition is essential for a healthy life, but it is most important for a body builder to have effective workouts and grow muscles quickly and efficiently. What type of nutrition should you ...
Posted in BodyBuilding | No Comments »
Friday, January 16th, 2009
Vita Vee asked: Are you trying to get buff this summer? Okay, first of all, let me inform you that this can indeed be a process.Don't expect to hit the gym a few times and see some significant results. For some odd reason this always bothers me. People go to ...
Posted in BodyBuilding | No Comments »
Wednesday, January 14th, 2009
Jake S asked: and what are some excersises to tone the body?....what are some excersises to build muscle?....and what should i do first: build muscle then tone body or tone body then build muscle?Timothy
Posted in BodyBuilding | 7 Comments »
Friday, January 9th, 2009
Matt asked: After years or being beaten up and ignored by women I have decided that I am going to start body building but I am slightly chubby now and the last time I worked out in high school I gained lots of muscle and fat and then the muscle ...
Posted in BodyBuilding | 3 Comments »
Friday, January 9th, 2009
AJ asked: I am starting getting into some body building and I want start now before I having problem with my health later... I love to do a lot of weight lifting but having trouble to stick to it... Any advices or good reccommads of doing at home body building? ...
Posted in BodyBuilding | 1 Comment »
Friday, January 9th, 2009
Luis Armando asked: I hear that if you work the same muscle for example your biseps, then your muscle will burn and you won't be able to make that muscle grow ever again. But i've only heard this from friends, never from an expert. I wonder if it's trueChris
Posted in BodyBuilding | 3 Comments »
Wednesday, January 7th, 2009
prabakar asked: Normal 0For big legs, you'll want to do a lot of barbell squats and dead lifts. The resistance you are putting on your legs when you perform these types of Exercises will push your muscles to make them grow. That's the point of an intense workout program in ...
Posted in BodyBuilding | No Comments »
