Archive for December, 2008
Thursday, December 25th, 2008
Jo Braweski asked: Body building tips, guidelines and sound advice are all things which are best investigated by using good training, either from a professional trainer or a muscle building course created and designed by a professional trainer. However to get started, here are some tips about what not to ...
Posted in BodyBuilding | No Comments »
Wednesday, December 24th, 2008
Cliff Baker asked: Most professional body builders will tell you that the most potent of natural body building supplements is protein. Protein is the building block of all muscle repair and tissue. Protein gives your energy level a boost with lingering stamina so you can excel at doing longer and ...
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Monday, December 22nd, 2008
Wayne Morris asked: By our title you will believe this is about advice, please rest assured it is about more than that, our article is about motivation. Not necessarily motivation to start body building but to take a step to become healthy. To take the step to health you need ...
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Saturday, December 20th, 2008
dimitliad asked: I am 16, about 12 stone and around 6 feet tall, I want to start body building professionally to perform and was wondering how I should start? I am by no means the fittest person around so should I build fitness first? I have access to a gym ...
Posted in BodyBuilding | 1 Comment »
Saturday, December 13th, 2008
housezealot asked: I recently had a hip replaced, before the surgery I had been taking N.O. suplements and whould like to start so I can continue to work my upper body while my hip heals. I have left a few messages with my doctors office but he has not got ...
Posted in BodyBuilding | 2 Comments »
Tuesday, December 9th, 2008
Anthony Lee asked: One of the most common misconceptions when making your body building recipes is that you have to considerably increase your protein intake to build up those muscles. Some people even go to extremes, such that their whole diet becomes composed purely of protein.As opposed to what most ...
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Friday, December 5th, 2008
aria asked: I am 19, and I know and feel that I'm still growing taller , I have done body building before without considering it's effect on my height, but now it matters to me because I wanna reach my maximum height possible. does body building or weight lifting have ...
Posted in BodyBuilding | 1 Comment »
Wednesday, December 3rd, 2008
Eddie Lomax asked: Most workout programs, in my opinion, are examples of cardio body building and are wrongly based on bodybuilder isolation movement exercises and marathoner extended aerobic training.This is NOT the path to optimum fitness excellence!The cardio body building combination is actually the biggest training mistake you can make.Now ...
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Tuesday, December 2nd, 2008
Avi Arun asked: I've been a vegetarian since my birth [Just Vegetarian, not a Vegan]. I'm so thin and short for my age, that I need to build my body now. I eat regularly but don't seem to grow at all. So, tell me the best vegetarian diet to build ...
Posted in BodyBuilding | 3 Comments »
Tuesday, December 2nd, 2008
Judy Wellsworth asked: Many factors will go into your choice of a body building diet, but by far the most important of them is the amount of nutrition your diet will provide. Your body building diet will provide the fuel for your workouts, your recovery, and your new muscle growth. ...
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