Archive for October, 2008
Sunday, October 26th, 2008
aniket v asked: my coach guide me protein powder and critain. but i want to avoid such supplements. is there any natural way to make our body? any natural diet. i live in india, chandigarh.
plz help.Gabriel
Posted in BodyBuilding | 1 Comment »
Sunday, October 26th, 2008
Safi A asked: age: 16
sex: male
i have been doing body building since 6 months and have built my biceps, chest muscles, etc a bit... i have now heard that if i continue doing it and then if my body gets used to of it, i will have to do it ...
Posted in BodyBuilding | 5 Comments »
Thursday, October 23rd, 2008
nuckin futz asked: I'm a 43 yr old female, and I've gone from pressing 60 lbs to 90 lbs in 6 weeks. But I'm not seeing much difference in the way I look yet. I work out for 1 hour 3 times a week. 20 min cardio, 30 min weights ...
Posted in BodyBuilding | 7 Comments »
Monday, October 20th, 2008
waqas_crazy2000 asked: and also can we do workouts in two times a day i.e morning & evening in winters, when my weight is about 88 KG.Fred
Posted in BodyBuilding | 1 Comment »
Sunday, October 19th, 2008
star runner asked: I have read articles about people addicted to exercise and anorexia. And theese seem like great traits. If my whole life centered around working out Id understand socialism better. Anyway if anyone has tips on how to become addcited to exercise PLEASE SHARE!Leo
Posted in BodyBuilding | 9 Comments »
Thursday, October 16th, 2008
The Bodybuilding Trainer asked: In the sport of body building, there are many supplements that can be used to grow muscles quickly, but many of these substances are man-made like steroids. Natural body building is done without the benefit of artificial substances being put into the body. That doesn't mean ...
Posted in BodyBuilding | No Comments »
Thursday, October 16th, 2008
Wade Robins asked: One of the best ways for someone to get into maximum shape and shed those unwanted pounds is by starting body building workouts. Weight training will both increase the resting metabolism, turning the body into a 24/7 fat-burning machine, and tone and define the muscles for that ...
Posted in BodyBuilding | No Comments »
Monday, October 13th, 2008
The Bodybuilding Trainer asked: Insulin is a natural hormone that is secreted from the pancreas in response to high sugar levels. Its main use is to regular sugar levels in the body. The use of insulin in body building is a controversial subject as using it is constituted as steroid ...
Posted in BodyBuilding | No Comments »
Saturday, October 11th, 2008
Gunjan Tiwari asked: A body building workout should be a well-rounded program that provides an adequate amount of resistance to all areas of the body and all muscle groups.It should contain a variety of exercises including weight training and a cardiovascular rotation as well. If you are wondering about different ...
Posted in BodyBuilding | No Comments »
Saturday, October 11th, 2008
Kamran A asked: is it ok to start weight lifting at the age of 15? will my height stop growing? will i look like a freek or handsome?Roger
Posted in BodyBuilding | 2 Comments »
